We always try to run from Darkness but we shouldn't. Darkness is Everything that we don't know, as the representation of all complexities dancing together in peace, and that is Helpful to know. That state of mind lead us to deal with many Frustrations while our thoughts can flow into it's own Hole because we are focusing on our own thoughts, memories and little things our Brain save. At least for Monkey, the way to escape from painful thoughts, is by Dancing, so Monkey can gain the sensations of Perfection, since perfection can be expressed only with a sequence of different states of conscience that somehow, they gently vanish from our attention, and a new "reality" comes up into our mind. So perfection is in the move of transformation, not in a eternal static expression.